Build the Athlete.


ATHLETIC FOUNDATIONS CAMP
2nd-6th Grade Alma Intermediate School Thanksgiving & Christmas Break
Holiday Sessions: Thanksgiving & Christmas
Speed - Agility - Balance -Coordination - Power - Reaction Time


Upcoming Programs






WE DEVELOP ATHLETES - NOT JUST SPORTS SKILLS
Purposeful
Every drill has a reason. We don't train just to make kids tired.
ASSESS > IDENTIFY > TRAIN > MEASURE > IMPROVE
Young athletes don't need complicated training. They need a strong foundation.
At Alma Athletic Development, we focus on developing the physical qualities that transfer across sports:
Speed. Strength. Coordination. Balance. Power. Agility. Body Control.
We believe young athletes should learn how to move well before they are asked to specialize.
Our Approach
Progressive
Positive
Athletic development is built over time. We teach foundational skills and gradually increase the challenge.
Kids should leave training feeling more capable, confident, and excited to move.






Dexter is an Alma native who still holds school records in the 40 yard dash, 100 meter & 200 meter. He is a local PE educator and long time athletic performance coach. With over 15 years coaching youth speed and acceleration, Coach Pendergraft instills lifelong athletic movement quality.




